Showing posts with label stress reliever. Show all posts
Showing posts with label stress reliever. Show all posts

Friday, June 2, 2017

Yoga Therapist
Duties and Responsibilities: A yoga specialist is a profession as a therapist using yoga. Yoga therapist are the instructors of yoga. Yoga is a form of exercise, as well a way to relax the mind and body of an individual. Yoga Therapist are responsible of using the yoga posture known as, asanas, that is used as treatment. This treatment focuses on treatment of the mental and physical of a well-being. As instructors they work with group or just an individual doing excercises. There teaching of exercise are poses, breathing, and meditation exercise. These exercises are great for relief of joint pain and relaxing your inner soul. They can be found in private offices, gym’s, private clinic,etc.
Salary: Yoga therapist make $40,970 - $70,180
Education: Education requirements for a yoga therapist are training and certain degrees. Some yoga instructors are required to earn a degree in what their specialty. They are required to earn a certification from a program that certifies them for the yoga certification. As for training, yoga instructors are required to practice yoga for at least 800 hours in basic yoga therapy programs.
Demand for this profession: 24% by 2020
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Reflection: I would consider this as a future job. This job as a yoga therapist may not be at my top choice, but it is one. I would like to be a yoga therapist, because it’s a great thing to do throughout your day. Yoga is a great stress reliever. Also, yoga is a great way to keep calm and not feel so much tension in your mind and body. I may consider being a yoga therapist for it’s calm and form of exercise.

Monday, February 6, 2017

Sports

Sports

Sports is an activity involving physical movement and a skill as an individual or team. When in sports you are considered an athlete. A athlete is an individual who plays a physical sport and/or game. I choose the topic of sports, because i am a student-athlete. I enjoy sports and find them as a way to relieve myself and be involved with my school to evolve as an individual. Sports are aggressive and competitive, it’s a great way to relieve yourself. There are different type of sports; team sports, outdoor sports, and individual sports. Sports are for athlete who have the skill to play in a certain team sport. Some example of sports are; volleyball, wrestling, swimming, waterpolo, hiking, canoeing, walking, track and field, sprinting, running, skating, basketball, etc. There are various amount of sports to choose from and learn to do. There are pros and cons to doing sports. For example some pros; you enjoy playing, you learn something new, condition, improve health, you meet new people, you participate with others, etc. Some example of cons; can be discourage, hurt yourself, get in the way of school, not have fun, stress yourself out,etc. Sports can be the best, but they can be bad too. Worldwide there are a total of 45 million kids in sports, more 50% of students play sports. Sports are beautiful and a great thing to involve in your life.Image result for team sportsImage result for team sports